My mission is to help you bring your baby into the world so you never feel like you don't deserve to be a mom again.
“Before starting with Coach Sophie, I felt like I had no control over my fertility journey. I felt like my body was not on my side, and I was feeling pretty helpless. With Coach Sophie's help, I was able to take back some of that control and let go of many of the things I cannot change..”
SARAH SMITH
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ONTARIO
MY METHOD
I help women who have tried and failed multiple times to get pregnant. The women who desperately want to become a mama but don't know where to start. The women who feel heartbroken every time Aunty Flows shows up, and, most of all, those who can't stomach another round of treatments.
Over the last twenty years, I've helped women take control of their bodies to create the healthiest version of themselves. Through my 5-Step Fertility Jumpstart, I determine what's truly blocking your blessing: heal your body from the inside out and open the doors for your miracle.
I am a Certified Personal Trainer, Yoga Instructor, Holistic Nutritionist and Doula.
I believe a good cup of coffee can solve the world's problems.
I have a secret love for everything Star Trek.
HOW I DO IT
Education is what separates me from the thousands of other coaches out there—and, more importantly—what allows me to be an effective coach to you. Here are some of my certifications to prove it.
Now is a great time to get in touch with me. I offer a free 30-minute consultation period, so shoot me a message or give me a ring. I’m ready to help take your business to the next level.
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